ID
7720

Stress, Resilience, & Health

Overview of theoretical and research-based frameworks of stress, stress response, and stress management techniques. Critical assessment of physiological and psychological effects of stress, sources and causes of stress, and health consequences of chronic stress on individuals, communities, and society. Evidence-based techniques to manage and cope with stress, to improve individual and population health.

Comm Birth Worker/Doula Ed

Doula preparation, including perinatal and postpartum care, emotional and physical support, and birth knowledge. The course is grounded in a strength-based and community-focused approach to birth work that integrates evidence-based practice with ancestral wisdom. The curriculum is community-rooted, utilizing the wisdom and lived experience of current community doulas, Black and Indigenous birthing practices, lactation specialists, midwives, OB/GYNs, and other providers.

Children's Eating & Nutrition

An overview of child feeding, eating and nutrition, with an emphasis on practical skills and approaches to influence positive eating behaviors that promote optimal health and nutrition. Topics include the feeding relationship, breast/chest feeding, planning healthy meals & snacks, food safety, weight inclusion, physical activity, nutrition education, policy, child nutrition programs & food assistance resources.