51786

Explorations of various Latin-American dance forms with an emphasis on Salsa partner dance. Students will learn to execute beginning dance steps in Salsa and other Latin dance forms. The course is focused on social dance.

Focus on multi-zone targeting conditioning techniques that relate to the dance idiom. Emphasis goes beyond the basics of Pilates principles that build abdominal and back strength. Exercises include various approaches that combine body alignment, core strength, flexibility techniques, floor barre, weight training and stability exercises.

Advanced African Haitian Dance is a continuation of intermediate African Haitian with an emphasis on building vocabulary on traditional movements and integrating isolations and movement progressions in connection to dance patterns and correct musicality.