Building Connections: Combatting Social Isolation Together
Marielle Ferreboeuf, LCSW
Tuesdays | 1–2 pm | 9/2–10/7 (6 weeks)
Location: Student Health

Feeling isolated? Learn tools to build and strengthen relationships, decrease loneliness, and improve emotional well-being.

Women’s Coping and Support Group
Sandy Vaughn, LCSW & Anne Lew, LMFT
Mondays | 12–1 pm | 9/15–11/10 (8 weeks)
Location: Student Health

Supportive group based on the Seeking Safety curriculum. Build coping skills, connect with others, and find healing from trauma and maladaptive coping strategies.

Stress and Worry: Exploration of Techniques
Thursdays | 12:15–1:15 pm | 10/2–11/6 (6 weeks)
Location: Student Success

Manage stress and worry by examining thinking patterns, practicing self-care, and learning calming techniques.

Self-Talk for Wellness
Sachie Uchimaru, LCSW
Tuesdays | 11 am–12 pm | 10/14–11/4 (4 weeks)
Location: Student Health

Learn to recognize and change negative self-talk patterns that sabotage goals. Practice more helpful ways of thinking about yourself and others.

Making Peace with Food and Weight
Felicia King, LCSW
Mondays | 1–2 pm | 11/10–12/1 (4 weeks)
Location: Student Health

Explore body image and intuitive eating. Learn ways to develop a healthier relationship with food and yourself.