Class Schedule

Details	CRN	Subject Sort descending	Course	Section	Title	Units	Meeting Information Days	Instructors	Location
	34720	PE	29B	001	Int. Fireftng and Pub. Safety	Units 2	S M T W Th F S 8:10am-9:15am 01/12-05/20	Lucarelli Jr, A (Primary)	Ocean
Lab Int. Fireftng and Pub. Safety CRN 34720 Section 001 Units 2 Type Instructors Lucarelli Jr, A (Primary) Location Ocean Meeting Information S M T W Th F S 8:10am-9:15am 01/12-05/20 Catalog Description Firefighting and Public Safety personnel are faced with many physical challenges, including the ability to endure long periods of time while exerting energy in sustaining operational duties. This class addresses the development of strength, endurance, power, and functional dynamic attributes required in these professions. More Information
	34721	PE	29C	001	Adv Firefighting & Pub Safety	Units 2	S M T W Th F S 8:10am-9:15am 01/12-05/20	Lucarelli Jr, A (Primary)	Ocean
Lab Adv Firefighting & Pub Safety CRN 34721 Section 001 Units 2 Type Instructors Lucarelli Jr, A (Primary) Location Ocean Meeting Information S M T W Th F S 8:10am-9:15am 01/12-05/20 Catalog Description Firefighting and Public Safety personnel are physically demanding and hazardous professions that requires sufficient levels of physical fitness to enhance occupational preparedness, safety, and health. The output of power at any time during an operational activity is challenging. As part of a comprehensive exercise and wellness program, this course addresses the development of functional dynamic power, muscular strength/endurance, mental aspects and nutrition required in these professions. More Information
	36051	PE	32A	001	Practical Experience in PE	Units 3	TBA TBA 01/12-05/20	D'Acquisto, A (Primary)	Ocean
Work Experience Practical Experience in PE CRN 36051 Section 001 Units 3 Type Instructors D'Acquisto, A (Primary) Location Ocean Meeting Information TBA TBA 01/12-05/20 Catalog Description Practical professional experiences related to the field of Kinesiology and Physical Education. Students complete an unpaid internship with a CCSF intercollegiate sports team to gain meaningful work experience and earn credit towards their Athletic Coaching and/or Personal Training Certificate of Achievement. Students will be exposed to the practical application and responsibilities of coaching and personal training through observation and hands-on training. One unit of credit is earned for 54 hours of unpaid or paid work. More Information
	36045	PE	174A	501	Beginning Aqua Zumba	Units 1	S M T W Th F S 6:10pm-7:00pm 01/12-05/20	Grady, M (Primary)	Ocean
Lab Beginning Aqua Zumba CRN 36045 Section 501 Units 1 Type Instructors Grady, M (Primary) Location Ocean Meeting Information S M T W Th F S 6:10pm-7:00pm 01/12-05/20 Catalog Description A low-impact water exercise course designed to improve muscular strength, flexibility, balance, and cardiovascular fitness. Non-swimming exercises will involve Latin-based dance steps and variations using Aqua Zumba dance vocabulary and music. More Information
	30693	PE	200C	001	Fitness Center Super Circuit	Units 2	TBA TBA 01/12-05/20	Laughlin, S (Primary)	Ocean
Lab Fitness Center Super Circuit CRN 30693 Section 001 Units 2 Type Instructors Laughlin, S (Primary) Location Ocean Meeting Information TBA TBA 01/12-05/20 Catalog Description The super circuit located in the Fitness Center utilizes an interactive fitness network system providing feedback to the user with an emphasis on proper use of strength equipment, cardiovascular equipment and individualized fitness programs to promote general strength, muscle toning and cardiac fitness. Section Notes No prerequisites. Formerly PE 50C. Not intended for students who have completed PE 200B. A mandatory orientation is required. All course information is at: www.CCSFFitnessCenter.com More Information
	31635	PE	200D	001	Super Cardio Circuit	Units 2	TBA TBA 01/12-05/20	Laughlin, S (Primary)	Ocean
Lab Super Cardio Circuit CRN 31635 Section 001 Units 2 Type Instructors Laughlin, S (Primary) Location Ocean Meeting Information TBA TBA 01/12-05/20 Catalog Description The super cardio circuit located in the Fitness Center utilizes an interactive fitness network system providing feedback to the user with an emphasis on aerobic and anaerobic cardiovascular fitness programs to promote advanced cardiac fitness. Section Notes PREREQ.: PE 200B or PE 200C. A mandatory orientation is required. All course information is at: www.CCSFFitnessCenter.com More Information
	31707	PE	200E	001	Super Strength Circuit	Units 2	TBA TBA 01/12-05/20	Laughlin, S (Primary)	Ocean
Lab Super Strength Circuit CRN 31707 Section 001 Units 2 Type Instructors Laughlin, S (Primary) Location Ocean Meeting Information TBA TBA 01/12-05/20 Catalog Description The super circuit located in the Fitness Center utilizes an interactive fitness network system providing feedback to the user with an emphasis on proper use of strength equipment and the development of an advanced individualized strength training program. Section Notes PREREQ.: PE 200A or PE 200B or PE 200C. A mandatory orientation is required. All course information is at: www.CCSFFitnessCenter.com More Information
	30735	PE	202	831	Interactive Fitness	Units 2	Online Asynchronous 01/12-05/20	Laughlin, S (Primary)	Online
Online Interactive Fitness CRN 30735 Section 831 Units 2 Type Instructors Laughlin, S (Primary) Location Online Meeting Information Online Asynchronous 01/12-05/20 Catalog Description Improvement of fitness levels utilizing pulse/heart rate monitoring, strength training, flexibility exercises and dietary information. Students will learn to create a balanced lifelong exercise program using the outlined training techniques to develop cardiovascular fitness, muscular strength and endurance, flexibility and improvement of dietary knowledge. Section Notes This class is part of CityOnline and is 17.5 weeks. PE 202-Sec 831 has no scheduled in-person meetings and requires the use of Canvas. All coursework is completed on Canvas using an internet enabled device. For course details, students must check the instructor's website. For more information about CityOnline, please visit the CityOnline website. No prerequisites. Formerly PE 52. More Information
	34389	PE	202	832	Interactive Fitness	Units 2	Online Asynchronous 01/12-05/20	Laughlin, S (Primary)	Online
Online Interactive Fitness CRN 34389 Section 832 Units 2 Type Instructors Laughlin, S (Primary) Location Online Meeting Information Online Asynchronous 01/12-05/20 Catalog Description Improvement of fitness levels utilizing pulse/heart rate monitoring, strength training, flexibility exercises and dietary information. Students will learn to create a balanced lifelong exercise program using the outlined training techniques to develop cardiovascular fitness, muscular strength and endurance, flexibility and improvement of dietary knowledge. Section Notes This class is part of CityOnline and is 17.5 weeks. PE 202-Sec 832 has no scheduled in-person meetings and requires the use of Canvas. All coursework is completed on Canvas using an internet enabled device. For course details, students must check the instructor's website. For more information about CityOnline, please visit the CityOnline website. No prerequisites. Formerly PE 52. More Information
	31880	PE	204B	002	Intermediate Physical Fitness	Units 1	S M T W Th F S 10:10am-11:00am 01/13-05/20	D'Acquisto, A (Primary)	Ocean
Lab Intermediate Physical Fitness CRN 31880 Section 002 Units 1 Type Instructors D'Acquisto, A (Primary) Location Ocean Meeting Information S M T W Th F S 10:10am-11:00am 01/13-05/20 Catalog Description Intermediate Physical Fitness is an intermediate level class that builds upon beginning components of health-related fitness, training principles, and the benefits of being physically active. Introduction to intermediate level cardiovascular, strength, and core endurance through higher intensity aerobic fitness and plyometric training. More Information
	34472	PE	204B	003	Intermediate Physical Fitness	Units 1	S M T W Th F S 11:10am-12:00pm 01/12-05/20	D'Acquisto, A (Primary)	Ocean
Lab Intermediate Physical Fitness CRN 34472 Section 003 Units 1 Type Instructors D'Acquisto, A (Primary) Location Ocean Meeting Information S M T W Th F S 11:10am-12:00pm 01/12-05/20 Catalog Description Intermediate Physical Fitness is an intermediate level class that builds upon beginning components of health-related fitness, training principles, and the benefits of being physically active. Introduction to intermediate level cardiovascular, strength, and core endurance through higher intensity aerobic fitness and plyometric training. More Information
	31892	PE	204B	005	Intermediate Physical Fitness	Units 1	S M T W Th F S 9:10am-10:00am 01/13-05/20	Feliciano, A (Primary)	Ocean
Lab Intermediate Physical Fitness CRN 31892 Section 005 Units 1 Type Instructors Feliciano, A (Primary) Location Ocean Meeting Information S M T W Th F S 9:10am-10:00am 01/13-05/20 Catalog Description Intermediate Physical Fitness is an intermediate level class that builds upon beginning components of health-related fitness, training principles, and the benefits of being physically active. Introduction to intermediate level cardiovascular, strength, and core endurance through higher intensity aerobic fitness and plyometric training. More Information
	30987	PE	205A	001	Beg. Running and Conditioning	Units 1	S M T W Th F S 8:10am-9:00am 01/12-05/20	Male, J (Primary)	Ocean
Lab Beg. Running and Conditioning CRN 30987 Section 001 Units 1 Type Instructors Male, J (Primary) Location Ocean Meeting Information S M T W Th F S 8:10am-9:00am 01/12-05/20 Catalog Description An introduction to running and cardiovascular conditioning basics alternating running and fitness walking, flexibility work, strength exercises, and body alignment as vehicles for increased physical activity, cardiovascular conditioning, and range of motion. This course will serve the needs of many students who have not recently been physically active. More Information
	34465	PE	205A	002	Beg. Running and Conditioning	Units 1	S M T W Th F S 11:10am-12:00pm 01/12-05/20	Feliciano, A (Primary)	Ocean
Lab Beg. Running and Conditioning CRN 34465 Section 002 Units 1 Type Instructors Feliciano, A (Primary) Location Ocean Meeting Information S M T W Th F S 11:10am-12:00pm 01/12-05/20 Catalog Description An introduction to running and cardiovascular conditioning basics alternating running and fitness walking, flexibility work, strength exercises, and body alignment as vehicles for increased physical activity, cardiovascular conditioning, and range of motion. This course will serve the needs of many students who have not recently been physically active. More Information
	31010	PE	205B	001	Interm Running & Conditioning	Units 1	S M T W Th F S 8:10am-9:00am 01/12-05/20	Male, J (Primary)	Ocean
Lab Interm Running & Conditioning CRN 31010 Section 001 Units 1 Type Instructors Male, J (Primary) Location Ocean Meeting Information S M T W Th F S 8:10am-9:00am 01/12-05/20 Catalog Description A review of running form and cardiovascular basics as well as an introduction to the next level of running ability using heart rate measurement to determine high and low aerobic zones. The course will also emphasize range of motion, body alignment, and intermediate strength building. The course will expand cardiovascular health parameters, running endurance, flexibility, and core strength. More Information
	34500	PE	205B	002	Interm Running & Conditioning	Units 1	S M T W Th F S 11:10am-12:00pm 01/12-05/20	Feliciano, A (Primary)	Ocean
Lab Interm Running & Conditioning CRN 34500 Section 002 Units 1 Type Instructors Feliciano, A (Primary) Location Ocean Meeting Information S M T W Th F S 11:10am-12:00pm 01/12-05/20 Catalog Description A review of running form and cardiovascular basics as well as an introduction to the next level of running ability using heart rate measurement to determine high and low aerobic zones. The course will also emphasize range of motion, body alignment, and intermediate strength building. The course will expand cardiovascular health parameters, running endurance, flexibility, and core strength. More Information
	31013	PE	205C	001	Adv Running & Conditioning	Units 1	S M T W Th F S 8:10am-9:00am 01/12-05/20	Male, J (Primary)	Ocean
Lab Adv Running & Conditioning CRN 31013 Section 001 Units 1 Type Instructors Male, J (Primary) Location Ocean Meeting Information S M T W Th F S 8:10am-9:00am 01/12-05/20 Catalog Description Advanced endurance and speed techniques will be introduced to enable running greater distances training toward a 5K event. Additional flexibility work and core strengthening will be covered, as well as ways to avoid common injuries. More Information
	34467	PE	205C	002	Adv Running & Conditioning	Units 1	S M T W Th F S 11:10am-12:00pm 01/12-05/20	Feliciano, A (Primary)	Ocean
Lab Adv Running & Conditioning CRN 34467 Section 002 Units 1 Type Instructors Feliciano, A (Primary) Location Ocean Meeting Information S M T W Th F S 11:10am-12:00pm 01/12-05/20 Catalog Description Advanced endurance and speed techniques will be introduced to enable running greater distances training toward a 5K event. Additional flexibility work and core strengthening will be covered, as well as ways to avoid common injuries. More Information
	31015	PE	206A	001	Beginning Walking for Wellness	Units 1	S M T W Th F S 8:10am-9:00am 01/12-05/20	Male, J (Primary)	Ocean
Lab Beginning Walking for Wellness CRN 31015 Section 001 Units 1 Type Instructors Male, J (Primary) Location Ocean Meeting Information S M T W Th F S 8:10am-9:00am 01/12-05/20 Catalog Description An introduction to exercise walking and cardiovascular conditioning basics. Emphasis is placed on techniques to improve physical endurance, body alignment, flexibility, and overall wellness. This course will serve the needs of many students who do not have extensive movement experience. More Information
	34468	PE	206A	002	Beginning Walking for Wellness	Units 1	S M T W Th F S 11:10am-12:00pm 01/12-05/20	Feliciano, A (Primary)	Ocean
Lab Beginning Walking for Wellness CRN 34468 Section 002 Units 1 Type Instructors Feliciano, A (Primary) Location Ocean Meeting Information S M T W Th F S 11:10am-12:00pm 01/12-05/20 Catalog Description An introduction to exercise walking and cardiovascular conditioning basics. Emphasis is placed on techniques to improve physical endurance, body alignment, flexibility, and overall wellness. This course will serve the needs of many students who do not have extensive movement experience. More Information
	31020	PE	206B	001	Intermed Walking for Wellness	Units 1	S M T W Th F S 8:10am-9:00am 01/12-05/20	Male, J (Primary)	Ocean
Lab Intermed Walking for Wellness CRN 31020 Section 001 Units 1 Type Instructors Male, J (Primary) Location Ocean Meeting Information S M T W Th F S 8:10am-9:00am 01/12-05/20 Catalog Description An introduction to power walking and the next level of strength building, flexibility, and endurance to expand cardiovascular health, walking speed, and distances. It is designed to be the next wellness step for students already familiar with introductory exercise walking and physical activity benefits. More Information
	34469	PE	206B	002	Intermed Walking for Wellness	Units 1	S M T W Th F S 11:10am-12:00pm 01/12-05/20	Feliciano, A (Primary)	Ocean
Lab Intermed Walking for Wellness CRN 34469 Section 002 Units 1 Type Instructors Feliciano, A (Primary) Location Ocean Meeting Information S M T W Th F S 11:10am-12:00pm 01/12-05/20 Catalog Description An introduction to power walking and the next level of strength building, flexibility, and endurance to expand cardiovascular health, walking speed, and distances. It is designed to be the next wellness step for students already familiar with introductory exercise walking and physical activity benefits. More Information
	31024	PE	206C	001	Advanced Walking for Wellness	Units 1	S M T W Th F S 8:10am-9:00am 01/12-05/20	Male, J (Primary)	Ocean
Lab Advanced Walking for Wellness CRN 31024 Section 001 Units 1 Type Instructors Male, J (Primary) Location Ocean Meeting Information S M T W Th F S 8:10am-9:00am 01/12-05/20 Catalog Description An introduction to race walking techniques for cardiovascular fitness with an emphasis on increasing flexibility, strength, and injury prevention. Walking speed and distance is increased from Intermediate Walking for Wellness. It is particularly suited for students wanting an advanced aerobic challenge without the added pressure on joints produced by running. More Information
	34470	PE	206C	002	Advanced Walking for Wellness	Units 1	S M T W Th F S 11:10am-12:00pm 01/12-05/20	Feliciano, A (Primary)	Ocean
Lab Advanced Walking for Wellness CRN 34470 Section 002 Units 1 Type Instructors Feliciano, A (Primary) Location Ocean Meeting Information S M T W Th F S 11:10am-12:00pm 01/12-05/20 Catalog Description An introduction to race walking techniques for cardiovascular fitness with an emphasis on increasing flexibility, strength, and injury prevention. Walking speed and distance is increased from Intermediate Walking for Wellness. It is particularly suited for students wanting an advanced aerobic challenge without the added pressure on joints produced by running. More Information
	34671	PE	210A	001	Beginning boxercise	Units 1	S M T W Th F S 3:10pm-4:00pm 01/12-05/20	Plessas, P (Primary)	Ocean
Lab Beginning boxercise CRN 34671 Section 001 Units 1 Type Instructors Plessas, P (Primary) Location Ocean Meeting Information S M T W Th F S 3:10pm-4:00pm 01/12-05/20 Catalog Description Introduction to boxercise as a conditioning fitness class utilizing aerobic/boxing techniques with an emphasis on cardiovascular and muscular endurance. More Information

Academic Achievmt Pers Success (AAPS)
Accounting (ACCT)
Administration of Justice (ADMJ)
African American Studies (AFAM)
American Sign Language (AMSL)
American Studies (AMS)
Anthropology (ANTH)
Apprenticeship (APPR)
Architecture (ARCH)
Art (ART)
Asian American Studies (ASAM)
Asian Studies (ASIA)
Astronomy (ASTR)
Automotive Technology (AUTO)
Biology (BIO)
Biotechnology (BTEC)
Broadcast Electronic Media (BCST)
Building Information Modeling (BIM)
Business Law (BSL)
Cardiovascular Technician (CVT)
Career Development (CRER)
Chemistry (CHEM)
Child Dev/Family Studies (CDEV)
Chinese (CHIN)
Cinema (CINE)
Communication Studies (COMM)
Communication Studies (CMST)
Community & Public Health (HLTH)
Computer Aided Drafting (CAD)
Computer Applications (MABS)
Computer Networking & InfoTech (CNIT)
Computer Science (CS)
Construction Management (CM)
Construction Trades (CNST)
Culinary Arts & Hospitality (CAHS)
Culinary Service Skills Trng (CSST)
Custodial (TICU)
Dance (DANC)
Dental Assisting (DENT)
Diagnostic Medical Imaging (DMI)
Disablty Serv & Prog for Stdnt (DSPS)
Echocardiography (ECHO)
Economics (ECON)
Electrocardiograph Technician (ECGT)
Electronics (ELEC)
Emergency Medical Technician (EMT)
Energy (ENRG)
Engineering (ENGN)
Engineering Technology (ET)
English (ENGL)
English As Second Language (ESL)
Entrepreneurship (ENTR)
Environmental Horticulture (O H)
Environmental Science& Sustain (ENVS)
ESL - Noncredit (ESLN)
ESL Academic - Noncredit (ESLA)
ESL Citizenship - Noncredit (ESLC)
ESL Focus - Noncredit (ESLF)
ESL Vocational - Noncredit (ESLV)
Fashion (FASH)
Finance (FIN)
Fire Science Technology (F SC)
Floristry (R F)
French (FREN)
General Business (GNBS)
Geography (GEOG)
Geology (GEOL)
German (GERM)
Health Care Technology (HCT)
Health Information Technology (HIT)
History (HIST)
Humanities (HUM)
Intercollegiate Athletics (PE A)
Interdisciplinary Studies (IDST)
Interior Design (INTD)
Italian (ITAL)
Japanese (JAPA)
Journalism (JOUR)
Labor & Community Studies (LBCS)
Latin Am & Latina/o/e/x Study (LALS)
Learning Assistance (LERN)
LGBT Studies (LGBT)
Library Information Skills (LI S)
Library Information Technology (LIBR)
Maker Studies (MAKR)
Management (MGT)
Marketing (MRKT)
Mathematics (MATH)
Medical Assisting (MED)
Motorcycle (MOTO)
Music (MUS)
Native Amer/Indigenous Studies (NAIS)
Nursing - Licensed Vocational (VOCN)
Nursing - Registered (NURS)
Oceanography (OCAN)
Older Adults (OLAD)
Paramedic Training (EMTP)
Pharmacy Technician (PHTC)
Philippine Studies (PHST)
Philosophy (PHIL)
Photography (PHOT)
Physical Education (PE)
Physics (PHYC)
Political Science (POLS)
Psychology (PSYC)
Real Estate (R E)
Russian (RUSS)
Sociology (SOC)
Spanish (SPAN)
Statistics (STAT)
Theatre Arts (TH A)
Transitional Studies (TRST)
Visual Media Design (VMD)
Welding (WELD)
Women's and Gender Studies (WGST)
Work Experience - Business (WKEX)

Class Schedule

Instructors

Location

Meeting Information

Catalog Description

Instructors

Location

Meeting Information

Catalog Description

Instructors

Location

Meeting Information

Catalog Description

Instructors

Location

Meeting Information

Catalog Description

Instructors

Location

Meeting Information

Catalog Description

Section Notes

Instructors

Location

Meeting Information

Catalog Description

Section Notes

Instructors

Location

Meeting Information

Catalog Description

Section Notes

Instructors

Location

Meeting Information

Catalog Description

Section Notes

Instructors

Location

Meeting Information

Catalog Description

Section Notes

Instructors

Location

Meeting Information

Catalog Description

Instructors

Location

Meeting Information

Catalog Description

Instructors

Location

Meeting Information

Catalog Description

Instructors

Location

Meeting Information

Catalog Description

Instructors

Location

Meeting Information

Catalog Description

Instructors

Location

Meeting Information

Catalog Description

Instructors

Location

Meeting Information

Catalog Description

Instructors

Location

Meeting Information

Catalog Description

Instructors

Location

Meeting Information

Catalog Description

Instructors

Location