Class Schedule

Details	CRN	Subject	Course	Section	Title Sort descending	Units	Meeting Information Days	Instructors	Location
	34427	PE	219C	002	Advanced Yoga	Units 1	S M T W Th F S 10:10am-12:00pm 01/18-05/22	Male, J (Primary)	Ocean
Lab Advanced Yoga CRN 34427 Section 002 Units 1 Type Instructors Male, J (Primary) Location Ocean Meeting Information S M T W Th F S 10:10am-12:00pm 01/18-05/22 Catalog Description Advanced yoga will build upon skills learned in intermediate yoga. Emphasis will be placed on a representative sample of advanced level postures and yoga combinations, breathing exercises, and relaxation techniques. A continuation of Hatha yoga history, philosophy, and current trends will be presented. More Information
	71686	PE	219C	003	Advanced Yoga	Units 1	S M T W Th F S 10:10am-12:00pm 08/21-12/20	Male, J (Primary)	Ocean
Lab Advanced Yoga CRN 71686 Section 003 Units 1 Type Instructors Male, J (Primary) Location Ocean Meeting Information S M T W Th F S 10:10am-12:00pm 08/21-12/20 Catalog Description Advanced yoga will build upon skills learned in intermediate yoga. Emphasis will be placed on a representative sample of advanced level postures and yoga combinations, breathing exercises, and relaxation techniques. A continuation of Hatha yoga history, philosophy, and current trends will be presented. More Information
	71658	PE	43	001	Appr & Analysis -- Football	Units 3	S M T W Th F S 12:10pm-1:25pm 08/19-12/20	Nuno, E (Primary)	Ocean
Lecture Appr & Analysis -- Football CRN 71658 Section 001 Units 3 Type Instructors Nuno, E (Primary) Location Ocean Meeting Information S M T W Th F S 12:10pm-1:25pm 08/19-12/20 Catalog Description Examines current theory and concepts of intercollegiate football offense, defense and special teams, utilizing game footage, practices and computer assisted analysis. Strategies and game plan are evaluated and applied in preparation for weekly opponents. More Information
	71659	PE	43	002	Appr & Analysis -- Football	Units 3	S M T W Th F S 12:10pm-1:25pm 08/19-12/20	Collins, J (Primary)	Ocean
Lecture Appr & Analysis -- Football CRN 71659 Section 002 Units 3 Type Instructors Collins, J (Primary) Location Ocean Meeting Information S M T W Th F S 12:10pm-1:25pm 08/19-12/20 Catalog Description Examines current theory and concepts of intercollegiate football offense, defense and special teams, utilizing game footage, practices and computer assisted analysis. Strategies and game plan are evaluated and applied in preparation for weekly opponents. More Information
	72866	PE	43	003	Appr & Analysis -- Football	Units 3	S M T W Th F S 12:10pm-1:25pm 08/19-12/20	Staff	Ocean
Lecture Appr & Analysis -- Football CRN 72866 Section 003 Units 3 Type Instructors Staff Location Ocean Meeting Information S M T W Th F S 12:10pm-1:25pm 08/19-12/20 Catalog Description Examines current theory and concepts of intercollegiate football offense, defense and special teams, utilizing game footage, practices and computer assisted analysis. Strategies and game plan are evaluated and applied in preparation for weekly opponents. More Information
	54432	PE	45	001	Appr & Analysis of Soccer	Units 2	S M T W Th F S 2:10pm-3:30pm 06/10-07/21	Wilson, J (Primary) Lucarelli Jr, A	Ocean
Lecture Appr & Analysis of Soccer CRN 54432 Section 001 Units 2 Type Instructors Wilson, J (Primary) Lucarelli Jr, A Location Ocean Meeting Information S M T W Th F S 2:10pm-3:30pm 06/10-07/21 Catalog Description This course emphasizes soccer system of play, strategy, rules, training programs, organizational procedures, and background from the perspectives of coaches, players, and spectators. More Information
	54356	PE	41	001	Baseball Analysis	Units 2	TBA TBA 06/10-07/21	Mendoza, M (Primary)	Ocean
Lecture Baseball Analysis CRN 54356 Section 001 Units 2 Type Instructors Mendoza, M (Primary) Location Ocean Meeting Information TBA TBA 06/10-07/21 Catalog Description The history, mechanics, appreciation and analysis of individual and team play, strategy, rules, training programs, organizational methods, and mental aspects of the game of baseball. Course is designed for spectators as well as coaches and participants. More Information
	34361	DANC	102A	002	Beg CCSF Rep Dance Company	Units 1	S M T W Th F S 6:10pm-8:00pm 01/22-05/22	Plessas, P (Primary)	Ocean
Lab Beg CCSF Rep Dance Company CRN 34361 Section 002 Units 1 Type Instructors Plessas, P (Primary) Location Ocean Meeting Information S M T W Th F S 6:10pm-8:00pm 01/22-05/22 Catalog Description Designed as an introduction to CCSF ambassadorial dance company touring. Students will learn dance works from faculty and guest choreographers. Touring venues include CCSF campuses and San Francisco Bay Area colleges. More Information
	72427	DANC	102A	501	Beg CCSF Rep Dance Company	Units 1	S M T W Th F S 6:10pm-8:00pm 08/19-12/20	Williams, K (Primary)	Ocean
Lab Beg CCSF Rep Dance Company CRN 72427 Section 501 Units 1 Type Instructors Williams, K (Primary) Location Ocean Meeting Information S M T W Th F S 6:10pm-8:00pm 08/19-12/20 Catalog Description Designed as an introduction to CCSF ambassadorial dance company touring. Students will learn dance works from faculty and guest choreographers. Touring venues include CCSF campuses and San Francisco Bay Area colleges. More Information
	34719	PE	29A	001	Beg Firefight & Publ Sfty Cond	Units 2	S M T W Th F S 8:10am-9:15am 01/17-05/22	Lucarelli Jr, A (Primary)	Ocean
Lab Beg Firefight & Publ Sfty Cond CRN 34719 Section 001 Units 2 Type Instructors Lucarelli Jr, A (Primary) Location Ocean Meeting Information S M T W Th F S 8:10am-9:15am 01/17-05/22 Catalog Description Designs to develop functional fitness required for firefighters and law enforcement personnel through a series of traditional strength and conditioning protocols as well as individual and group related task based activities. Best practices, methodology, and application of functionally specific physical requirements appropriate to careers in Firefighting, Law Enforcement and rescue services will be emphasized. More Information
	72419	PE	29A	001	Beg Firefight & Publ Sfty Cond	Units 2	S M T W Th F S 9:10am-10:15am 08/19-12/20	Lucarelli Jr, A (Primary)	Ocean
Lab Beg Firefight & Publ Sfty Cond CRN 72419 Section 001 Units 2 Type Instructors Lucarelli Jr, A (Primary) Location Ocean Meeting Information S M T W Th F S 9:10am-10:15am 08/19-12/20 Catalog Description Designs to develop functional fitness required for firefighters and law enforcement personnel through a series of traditional strength and conditioning protocols as well as individual and group related task based activities. Best practices, methodology, and application of functionally specific physical requirements appropriate to careers in Firefighting, Law Enforcement and rescue services will be emphasized. More Information
	54414	PE	29A	501	Beg Firefight & Publ Sfty Cond	Units 2	S M T W Th F S 5:10pm-8:15pm 06/10-07/21	Lucarelli Jr, A (Primary) Labagh, J	Ocean
Lab Beg Firefight & Publ Sfty Cond CRN 54414 Section 501 Units 2 Type Instructors Lucarelli Jr, A (Primary) Labagh, J Location Ocean Meeting Information S M T W Th F S 5:10pm-8:15pm 06/10-07/21 Catalog Description Designs to develop functional fitness required for firefighters and law enforcement personnel through a series of traditional strength and conditioning protocols as well as individual and group related task based activities. Best practices, methodology, and application of functionally specific physical requirements appropriate to careers in Firefighting, Law Enforcement and rescue services will be emphasized. More Information
	31334	PE	215A	001	Beg Strength & Interval Trng	Units 1	TBA TBA 01/16-05/22	Lau, D (Primary)	Ocean
Lab Beg Strength & Interval Trng CRN 31334 Section 001 Units 1 Type Instructors Lau, D (Primary) Location Ocean Meeting Information TBA TBA 01/16-05/22 Catalog Description Beginning Strength and Interval Training emphasizes free weight and machine weight training via a set number of exercises completed with in a timed circuit. More Information
	71614	PE	215A	001	Beg Strength & Interval Trng	Units 1	TBA TBA 08/17-12/20	Lau, D (Primary)	Ocean
Lab Beg Strength & Interval Trng CRN 71614 Section 001 Units 1 Type Instructors Lau, D (Primary) Location Ocean Meeting Information TBA TBA 08/17-12/20 Catalog Description Beginning Strength and Interval Training emphasizes free weight and machine weight training via a set number of exercises completed with in a timed circuit. More Information
	30993	PE	217A	001	Beg Stretching & Flexibil Devl	Units 1	S M T W Th F S 12:10pm-1:00pm 01/16-05/22	Hayes, J (Primary)	Ocean
Lab Beg Stretching & Flexibil Devl CRN 30993 Section 001 Units 1 Type Instructors Hayes, J (Primary) Location Ocean Meeting Information S M T W Th F S 12:10pm-1:00pm 01/16-05/22 Catalog Description Stretching is a fundamental component of fitness. Emphasis is on techniques to improve flexibility safely and effectively, while enhancing overall fitness and fluidity of movement. Discussion of basic muscle groups and types of stretches will be included. More Information
	72423	PE	217A	001	Beg Stretching & Flexibil Devl	Units 1	S M T W Th F S 12:10pm-2:00pm 08/19-12/20	Plessas, P (Primary)	Ocean
Lab Beg Stretching & Flexibil Devl CRN 72423 Section 001 Units 1 Type Instructors Plessas, P (Primary) Location Ocean Meeting Information S M T W Th F S 12:10pm-2:00pm 08/19-12/20 Catalog Description Stretching is a fundamental component of fitness. Emphasis is on techniques to improve flexibility safely and effectively, while enhancing overall fitness and fluidity of movement. Discussion of basic muscle groups and types of stretches will be included. More Information
	71615	PE	217A	002	Beg Stretching & Flexibil Devl	Units 1	S M T W Th F S 11:10am-12:00pm 08/20-12/20	Hayes, J (Primary)	Ocean
Lab Beg Stretching & Flexibil Devl CRN 71615 Section 002 Units 1 Type Instructors Hayes, J (Primary) Location Ocean Meeting Information S M T W Th F S 11:10am-12:00pm 08/20-12/20 Catalog Description Stretching is a fundamental component of fitness. Emphasis is on techniques to improve flexibility safely and effectively, while enhancing overall fitness and fluidity of movement. Discussion of basic muscle groups and types of stretches will be included. More Information
	34499	PE	217A	004	Beg Stretching & Flexibil Devl	Units 1	S M T W Th F S 10:10am-12:00pm 01/22-05/22	Plessas, P (Primary)	Ocean
Lab Beg Stretching & Flexibil Devl CRN 34499 Section 004 Units 1 Type Instructors Plessas, P (Primary) Location Ocean Meeting Information S M T W Th F S 10:10am-12:00pm 01/22-05/22 Catalog Description Stretching is a fundamental component of fitness. Emphasis is on techniques to improve flexibility safely and effectively, while enhancing overall fitness and fluidity of movement. Discussion of basic muscle groups and types of stretches will be included. More Information
	35241	PE	274A	002	Beg. Jiu-jitsu	Units 1	S M T W Th F S 9:10am-10:00am 01/16-05/22	Lucarelli Jr, A (Primary)	Ocean
Lab Beg. Jiu-jitsu CRN 35241 Section 002 Units 1 Type Instructors Lucarelli Jr, A (Primary) Location Ocean Meeting Information S M T W Th F S 9:10am-10:00am 01/16-05/22 Catalog Description Instruction in submission techniques of Brazilian Jiu-jitsu. Students will learn specific offensive/defensive techniques to be used against an attacker along with escapes and submissions from a variety of different attacks. Participation in beginning level sparring will be learned with particular attention to safety. More Information
	34663	PE	274A	501	Beg. Jiu-jitsu	Units 1	S M T W Th F S 6:10pm-8:00pm 01/22-05/22	Lucarelli Jr, A (Primary)	Ocean
Lab Beg. Jiu-jitsu CRN 34663 Section 501 Units 1 Type Instructors Lucarelli Jr, A (Primary) Location Ocean Meeting Information S M T W Th F S 6:10pm-8:00pm 01/22-05/22 Catalog Description Instruction in submission techniques of Brazilian Jiu-jitsu. Students will learn specific offensive/defensive techniques to be used against an attacker along with escapes and submissions from a variety of different attacks. Participation in beginning level sparring will be learned with particular attention to safety. More Information
	72579	PE	274A	501	Beg. Jiu-jitsu	Units 1	S M T W Th F S 6:10pm-8:00pm 08/21-12/20	Palacio, M (Primary)	Ocean
Lab Beg. Jiu-jitsu CRN 72579 Section 501 Units 1 Type Instructors Palacio, M (Primary) Location Ocean Meeting Information S M T W Th F S 6:10pm-8:00pm 08/21-12/20 Catalog Description Instruction in submission techniques of Brazilian Jiu-jitsu. Students will learn specific offensive/defensive techniques to be used against an attacker along with escapes and submissions from a variety of different attacks. Participation in beginning level sparring will be learned with particular attention to safety. More Information
	34661	PE	274A	502	Beg. Jiu-jitsu	Units 1	S M T W Th F S 6:10pm-8:00pm 01/17-05/22	Lucarelli Jr, A (Primary)	Ocean
Lab Beg. Jiu-jitsu CRN 34661 Section 502 Units 1 Type Instructors Lucarelli Jr, A (Primary) Location Ocean Meeting Information S M T W Th F S 6:10pm-8:00pm 01/17-05/22 Catalog Description Instruction in submission techniques of Brazilian Jiu-jitsu. Students will learn specific offensive/defensive techniques to be used against an attacker along with escapes and submissions from a variety of different attacks. Participation in beginning level sparring will be learned with particular attention to safety. More Information
	72572	PE	274A	502	Beg. Jiu-jitsu	Units 1	S M T W Th F S 6:10pm-8:00pm 08/19-12/20	Palacio, M (Primary)	Ocean
Lab Beg. Jiu-jitsu CRN 72572 Section 502 Units 1 Type Instructors Palacio, M (Primary) Location Ocean Meeting Information S M T W Th F S 6:10pm-8:00pm 08/19-12/20 Catalog Description Instruction in submission techniques of Brazilian Jiu-jitsu. Students will learn specific offensive/defensive techniques to be used against an attacker along with escapes and submissions from a variety of different attacks. Participation in beginning level sparring will be learned with particular attention to safety. More Information
	30987	PE	205A	001	Beg. Running and Conditioning	Units 1	S M T W Th F S 8:10am-9:00am 01/16-05/22	Male, J (Primary)	Ocean
Lab Beg. Running and Conditioning CRN 30987 Section 001 Units 1 Type Instructors Male, J (Primary) Location Ocean Meeting Information S M T W Th F S 8:10am-9:00am 01/16-05/22 Catalog Description An introduction to running and cardiovascular conditioning basics alternating running and fitness walking, flexibility work, strength exercises, and body alignment as vehicles for increased physical activity, cardiovascular conditioning, and range of motion. This course will serve the needs of many students who have not recently been physically active. More Information
	71695	PE	205A	001	Beg. Running and Conditioning	Units 1	S M T W Th F S 11:10am-12:00pm 08/19-12/20	Staff	Ocean
Lab Beg. Running and Conditioning CRN 71695 Section 001 Units 1 Type Instructors Staff Location Ocean Meeting Information S M T W Th F S 11:10am-12:00pm 08/19-12/20 Catalog Description An introduction to running and cardiovascular conditioning basics alternating running and fitness walking, flexibility work, strength exercises, and body alignment as vehicles for increased physical activity, cardiovascular conditioning, and range of motion. This course will serve the needs of many students who have not recently been physically active. More Information

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