CRN
31020
Term
Spring 2024
Course
206B
Section
001
Catalog Description

An introduction to power walking and the next level of strength building, flexibility, and endurance to expand cardiovascular health, walking speed, and distances. It is designed to be the next wellness step for students already familiar with introductory exercise walking and physical activity benefits.

Requisites

Recommended Preparation, PE 206A or demonstration of exit skills

Learning Outcomes