CRN
34381
Term
Spring 2024
Subject

Dance

DANC
Course
34B
Section
001
Catalog Description

Focus on multi-zone targeting conditioning techniques that relate to the dance idiom. Emphasis on beyond the basics of Pilates principles that build abdominal and back strength. Exercises include various approaches that combine body alignment, core strength, flexibility techniques, floor barre, weight training and stability exercises.

Requisites

PREREQ: DANC 34A

Learning Outcomes