As an introduction to the sport of Olympic weightlifting, this course will provide an understanding of safe and proper lift mechanics in the Olympic lifts. It is also designed to enhance the overall strength and power of the student.
Course ID
212A
Department
Subject
Units
1
Requisites
ADVISE: PE 214A or demonstration of exit skills
Transfer code
UC/CSU
Credit type
Credit/Degree Applicable
Pass/Nopass
P/NP Available
Lab hours
Lab-35
Has field trips
0