Catalog Description
Instruction and scheduled competitions for participation in Intercollegiate Women's Swimming representing City College of San Francisco, in the Coast Conference and the California Community Colleges Athletic Association (CCCAA), emphasizing skills, fundamentals and strategies.
Section Notes
This course is designed to develop the physiological conditioning of students currently involved in the intercollegiate athletic team programs. Emphasis will be placed on resistance training, cardiovascular conditioning, speed and agility. Stresses conditioning necessary to play the game and to achieve life-long health goals.
Requisites
PREREQ: California Community College Athletic Association (3C2A) athletic and academic standards as stipulated in the constitution bylaws. Satisfactory pre-participation physical examination by a physician (medical doctor or doctor of osteopathy-3C2A requirement) and approved by City College of San Francisco.
Learning Outcomes