Dance Courses

DANC 30, Dance History - Dance in Cultural Context
Lec-52.5 field trips P/NP Available

ADVISE: ENGL 88 or ESL 188 or readiness for college-level English

An overview of dance history with an emphasis on Western dance forms, American concert dance, and understanding dance practice and performance as a lineage. Focus is centered on the cultural origins and aesthetics of ballet, modern dance, jazz, tap, some social dance forms, and the emergence and influences of contemporary forms.

UC/CSU
Units: 3
Credit type: Credit/Degree Applicable

Formerly PE 30

DANC 34A, Dance Conditioning
Lab-35 P/NP Available

Focus on conditioning techniques that relate to the dance idiom. Emphasis on basic Pilates principals that build abdominal and back strength. Exercises include body alignment, flexibility techniques, floor barre, weight training and stability exercises.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly PE 564

DANC 34B, Dance Conditioning Level II
Lab-35 P/NP Available

PREREQ: DANC 34A

Focus on multi-zone targeting conditioning techniques that relate to the dance idiom. Emphasis on beyond the basics of Pilates principles that build abdominal and back strength. Exercises include various approaches that combine body alignment, core strength, flexibility techniques, floor barre, weight training and stability exercises.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 37, Feldenkrais for Dance and Performing Arts
Lab-35 P/NP Available

ADVISE: DANC 119A or DANC 124A or DANC 129A or DANC 133A or DANC 138A or training in theater, voice, or Instrumental music; ENGL 88 or ESL 186 or readiness for college-level English

Instruction and practice in the Feldenkrais Method to address physical habits, movement adaptability, and specific performance skills for dance and related movement-based performance styles. Processes which enhance human expression through refinement of motor learning will be explored. CCSF GE Area G2 and CSU GE Area E2.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 100A, Beginning Dance Composition
Lab-105 P/NP Available

ADVISE: DANC 119C or DANC 124C or DANC 129C or DANC 133C or DANC 134C or DANC 145B

Exploration of compositional movement techniques. Improvisation and choreographic structures are presented for student study. The course culminates with a studio demonstration or theatre performance.

UC/CSU
Units: 3
Credit type: Credit/Degree Applicable
DANC 100B, Intermediate Dance Composition
Lab-105 field trips

ADVISE.: DANC 100A or DANC 119C or DANC 126B or DANC 133A

This is a self-directed, cumulative course for the Dance Major - Performance Art. The student will choreograph and produce an original dance piece for public performance. This interdisciplinary, integrated project may enhance employability and augment artistic entrepreneurship.

UC/CSU
Units: 3
Credit type: Credit/Degree Applicable
DANC 101A, Dance Performance Production
Lab-35 P/NP Available

ADVISE: DANC 119A or DANC 124A or DANC 129A or DANC 133A or DANC 138A

This course introduces the skills required to transition from in-class dance technique to stage performance of repertory. Dance choreography will be learned for audience presentation in a theatrical or classroom environment.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly PE 17A

DANC 102A, Beginning CCSF Repertory Dance Company - Local Theatre
Lab-35 field trips P/NP Available

ADVISE: DANC 101A or DANC 119C or DANC 124C or DANC 129C or DANC 138C

Designed as an introduction to CCSF ambassadorial dance company touring. Students will learn dance works from faculty and guest choreographers. Touring venues include CCSF campuses and San Francisco Bay Area colleges.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 102B, Intensive CCSF Repertory Dance Company
Lab-70 field trips P/NP Available

ADVISE: DANC 102A

This course is designed to expand the skills of the student dancer preparing for a career as part of a touring dance company. Students will learn multiple dance works from faculty and guest choreographers. Touring venues include CCSF, San Francisco high schools and local colleges, public theaters, and other public dance events.

UC/CSU
Units: 2
Credit type: Credit/Degree Applicable
DANC 107A, Folk Dance Production
Lab-35 field trips P/NP Only

PREREQ: DANC 140A or DANC 141A or demonstration of exit skills

Students will continue to study and learn folk dancing and have the opportunity to perform intermediate-advanced level folk dance choreographies in 3-5 on and off campus venues each semester in traditional style costumes.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 110A, Salsa Dance Production
Lab-35 field trips P/NP Only

ADVISE: DANC 155B or demonstration of exit skills.

Various salsa styles and techniques leading to group or solo performances will be learned. Styles and formations, including rueda, will be examined through demonstration and practice. Emphasis will be on the effective presentation of patterns. Satisfies CCSF Area G2 and CSU E2.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 111A, Argentine Tango Production
Lab-35 P/NP Available

ADVISE: DANC 160B

Collaborative creation, development and rehearsal of an Argentine Tango-based dance piece for public performance.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 119A, Beginning Ballet
Lab-35 P/NP Available

Theory and practice of the principles of beginning ballet technique that include
alignment, placement, turnout, positions of the feet, carriage of the arms,
and basic ballet vocabulary. Focus is on the application of these
principles to barre exercises and center practice.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly DANC 120A

DANC 119B, Advanced Beginning Ballet
Lab-35 P/NP Available

ADVISE: DANC 119A or demonstration of exit skills

Advanced Beginning Ballet is a continuation of beginning ballet technique with an
emphasis on building vocabulary and integrating connecting and traveling steps into
combinations.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 119C, Intermediate Ballet
Lab-35 P/NP Available

ADVISE: DANC 119B

Intermediate ballet is a continuation of the theory and practice of classical ballet and builds upon skills learned in advanced beginning ballet. Intermediate ballet vocabulary and technique at the barre and in center practice are introduced including positions of the body, balances, and pirouettes (turns on one leg).

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly DANC 120B

DANC 119D, Advanced Intermediate Ballet
Lab-70 P/NP Available

ADVISE: DANC 119C or demonstration of exit skills

Advanced Intermediate ballet is a continuation of the theory and practice of classical ballet and builds upon skills learned in intermediate ballet. Advanced intermediate ballet vocabulary and technique are introduced that include multiple turns, jumps with beats, turns in the air, and longer and more difficult combinations that emphasize style and technical accuracy .

UC/CSU
Units: 2
Credit type: Credit/Degree Applicable

Formerly DANC 120C

DANC 121B, Intensive Ballet
Lab-70 P/NP Available

ADVISE: DANC 119C or demonstration of DANC 119C exit skills

Intensive Ballet offers further practice and refinement of technique and vocabulary learned in Intermediate Ballet with an emphasis on analysis of anatomical function, movement qualities related to musicality, and longer center combinations integrating direction changes.

UC/CSU
Units: 2
Credit type: Credit/Degree Applicable
DANC 122, Beginning Pointe Technique
Lab-35 P/NP Available

ADVISE: DANC 119C or demonstration of exit skills

Theory and practice of basic pointe technique that include pre-pointe exercises, elementary pointe vocabulary, selection and fit of pointe shoes, and guidelines necessary to develop correct placement, muscular strength, and safe habits.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

An assessment of ankle strength and alignment occurs at the start of the semester to determine whether students should use point shoes or soft shoes.

DANC 123A, Contemporary Dance I
Lab-35 P/NP Available

ADVISE: DANC 119B or DANC 124B or DANC 129B or demonstration of exit skills

A fusion of different contemporary dance techniques and genres embracing a variety of movement skills, dance vocabulary, and current trends in dance.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 123B, Contemporary Dance II
Lab-35 P/NP Available

PREREQ.: DANC 123A or demonstration of exit skills ADVISE: DANC 119B and DANC 124B and DANC 129B

A fusion of different contemporary dance techniques and genres embracing a variety of movement skills, dance vocabulary, and current trends in dance.

CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 124A, Beginning Modern Dance
Lab-35 P/NP Available

Beginning modern dance with emphasis on basic terminology, correct dance alignment, dance routines and basic concepts of modernism. Examples of the techniques explored: Graham, Cunningham, Limon, Horton, and Dunham.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly DANC 125A

DANC 124B, Advanced Beginning Modern Dance
Lab-35 P/NP Available

ADVISE: DANC 124A or demonstration of exit skills

Advanced beginning modern dance builds upon skills learned in beginning modern dance technique with emphasis on refining technique, increasing vocabulary, movement through levels and space, and combinations.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 124C, Intermediate Modern Dance
Lab-35 P/NP Available

ADVISE: DANC 124B or demonstration of exit skills

Intermediate modern dance builds upon skills learned in advanced beginning modern dance technique with emphasis on increased technique, increased movement vocabulary appropriate to intermediate training, dynamic movement qualities related
to musicality, and an in-depth continuation of modern dance history.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly DANC 125B

DANC 124D, Advanced Modern Dance
Lab-70 P/NP Available

ADVISE: DANC 124C or demonstration of exit skills

Advanced modern dance builds upon skills learned in intermediate modern dance technique with emphasis on increased technique, increased movement vocabulary appropriate to advanced training, and more complex element phrase work integrating dynamics and musicality. A continuation of modern dance history will be presented.

UC/CSU
Units: 2
Credit type: Credit/Degree Applicable

Formerly DANC 125C

DANC 126B, Intensive Modern Dance
Lab-70 P/NP Available

ADVISE: DANC 119A; DANC 124C

Intensive modern dance builds upon the modern technique and vocabulary learned in Intermediate Modern Dance with emphasis on analysis of anatomical function, dynamic movement qualities related to musicality, ensemble performance and technique, and an in depth continuation of modern dance history.

UC/CSU
Units: 2
Credit type: Credit/Degree Applicable

Formally PE 626B

DANC 127A, Dance Improvisation: Group
Lab-35 P/NP Available

Dance Improvisation: Group is a non-traditional approach to dance. Emphasis will be placed on improvisational movement techniques that stimulate ideas for moving spontaneously. The students will collaborate on group projects for performance at some unconventional sites on campus.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly DANC 127

DANC 127B, Dance Improvisation: Solo, Duet, and Contact Technique
Lab-35 P/NP Available

Dance Improvisation: Solo, Duet, and Contact Technique is a course that emphasises improvisational
movement techniques that integrate drama, comedy, music, vocal art forms, and various
choreographic techniques. Students will practice their performance of improvisation
through individual projects and collaborations.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 129A, Beginning Jazz Dance
Lab-35 P/NP Available

Beginning jazz dance with emphasis on basic technique, terminology, dance combinations and basic rhythms of jazz dance.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly DANC 130A

DANC 129B, Advanced Beginning Jazz Dance
Lab-35 P/NP Available

PREREQ.: DANC 129A

Advanced beginning jazz dance builds upon skills learned in beginning jazz dance technique with emphasis on refining technique, increasing vocabulary, movement through space, and combinations.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 129C, Intermediate Jazz Dance
Lab-35 P/NP Available

ADVISE: DANC 129B

Intermediate Jazz builds upon skills learned in Advanced Beginning Jazz Dance with emphasis on refining technique, musicality, increasing vocabulary and movement through space and combinations.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 129D, Advanced Jazz Dance
Lab-35 P/NP Available

ADVISE: DANC 129C

Advanced Jazz Dance builds upon skills learned in Intermediate Jazz Dance technique with emphasis on refining technique, rhythmic structure, increasing vocabulary, movement through space, improvisation, and combination.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 131A, Introduction to Dance Theater
Lab-35 P/NP Available

Introduction to Dance Theater introduces the technical and choreographic style of dance performed in Musical Theater productions. This course is designed to adapt dance to various styles of musical theater accompaniment and explore how dance can non-verbally support the story-telling of plays and musicals.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 133A, Beginning African-Haitian Dance
Lab-35 P/NP Available

Beginning African-Haitian dance will be examined through technical demonstration and practice. Emphasis will be placed on traditional movements, isolations, movement progressions, dance patterns, and musicality. Dance pioneers and their contribution to African-Haitian dance will be discussed.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 133B, Advanced Beginning African Haitian
Lab-35 P/NP Available

PREREQ: DANC 133A or demonstration of exit skills

Advanced beginning African Haitian Dance is a continuation of beginning African Haitian with an emphasis on building vocabulary on traditional movements and integrating isolations and movement progressions in connection to dance patterns and correct musicality.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 133C, Intermediate African-Haitian Dance
Lab-35 P/NP Available

ADVISE: DANC 133B or demonstration of exit skills

Intermediate African Haitian dance builds on advanced beginning level skills. Through demonstration,
practice, correction, and review, emphasis is placed on expansion into more intricate traditional
movements, Dunham technique, dance patterns, styles, and musicality. Historical and cultural
elements will be explored through lectures, films, research, and discussions. Creative expression
will be encouraged through group choreographic activities and individual projects.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 133D, Advanced African-Haitian Dance
Lab-35 P/NP Available

ADVISE: DANC 133C or demonstration of exit skills

Advanced African Haitian Dance is a continuation of intermediate African Haitian with an emphasis on building vocabulary on traditional movements and integrating isolations and movement progressions in connection to dance patterns and correct musicality.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly DANC 132C

DANC 134A, Beginning Tap Dance
Lab-35 P/NP Available

Beginning Tap Dance briefly reviews the history of tap and lays the foundation for
acquisition of tap dance skills. Emphasis will be on demonstration and practice of
fundamental tap technique and vocabulary in rhythmic drills and dance phrases.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly DANC 135A

DANC 134B, Advanced Beginning Tap Dance
Lab-35 P/NP Available

ADVISE: DANC 134A or demonstration of exit skills

Advanced Beginning Tap Dance further examines the history of tap and builds upon
skills learned in beginning tap with emphasis on refining technique, increasing
vocabulary, precise footwork and rhythmic accuracy in more complex combinations.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 134C, Intermediate Tap Dance
Lab-35 P/NP Available

ADVISE: DANC 134B or demonstration of exit skills

Intermediate Tap Dance reviews the historical relationship of tap dance to jazz music and builds upon skills learned in advanced beginning tap with emphasis on more refined musicality and acquisition of intermediate level tap vocabulary and technique.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly PE 541B

DANC 134D, Advanced Intermediate Tap Dance
Lab-35 P/NP Available

ADVISE: DANC 134C or demonstration of exit skills

Advanced Intermediate Tap Dance refines intermediate tap dance skills and explores improvisation and choreography through demonstration and practice. Focus is on tap history and its relationship to jazz music which provide guidelines for tap improvisation and choreography.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly DANC 136

DANC 138A, Beginning Hip Hop Dance
Lab-35 P/NP Available

Beginning Hip Hop dance with emphasis on technique, vocabulary, dance
combinations and basic rhythms of hip hop dance.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly DANC 137A

DANC 138B, Advanced Beginning Hip Hop Dance
Lab-35 P/NP Available

ADVISE: DANC 138A or demonstration of exit skills

Beginning Hip Hop dance with emphasis on technique, vocabulary, dance
combinations and basic rhythms of hip hop dance.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 138C, Intermediate Hip Hop Dance
Lab-35 P/NP Available

ADVISE: DANC 138B or demonstration of exit skills

Intermediate Hip Hop dance builds upon skills learned in Advance Beginning Hip
Hop with emphasis on increasing vocabulary, styles, and length of dance
combinations with more complex rhythms. Using hip hop dance as a vehicle,
students will be able to explore their own movement expression and
choreography.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly DANC 137B

DANC 138D, Advanced Hip Hop Dance
Lab-35 P/NP Available

ADVISE: DANC 138C or demonstration of exit skills

Advanced Hip Hop dance builds upon skills learned in Intermediate Hip Hop with
emphasis on increasing vocabulary, styles, and length of dance combinations with
more complex rhythms. Using hip hop dance as a vehicle, students will be able to
explore their own movement expression and choreography in both group and solo
settings.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 141A, Beginning International Folk Dance
Lab-35 P/NP Available

International Folk Dance provides a foundation for the study of dance. Folk dance offers experience in varied rhythms, formations, dance structures and movement vocabularies. Partner and non-partner dances from various countries and cultures are included.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly PE 518A

DANC 141B, Intermediate International Folk Dance
Lab-35 P/NP Available

ADVISE: DANC 141A or demonstration of DANC 141A exit skills

Intermediate International Folk Dance emphasizes partner and non-partner dances from various countries, selected to offer experience in more challenging rhythms, formations, dance structures and movement vocabularies. Beginning level repertory is practiced and maintained. Students learn to demonstrate, lead and teach International Folk dances.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly PE 518B

DANC 145A, Beginning Ballroom Dance
Lab-35 P/NP Available

An introduction to basic ballroom dance forms with an emphasis on step patterns and dance positions. Ballroom dances explored include forms such as Tango, Waltz, Swing, Cha-cha, Salsa, Rumba, and Foxtrot.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly PE 535A

DANC 145B, Intermediate Ballroom Dance
Lab-35 P/NP Available

ADVISE: DANC 145A

Ballroom dance with emphasis on intermediate level step patterns and dance positions for a complete range of dances such as Tango, Waltz, Swing, Cha-cha, Salsa, Rumba, and Foxtrot.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly PE 535B

DANC 146A, Beginning Waltz Styles and Techniques
Lab-35 P/NP Available

Introduction to beginning waltz steps. Students will learn both beginning slow waltz and Viennese waltz.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly PE 538A

DANC 146B, Intermediate Waltz Styles and Techniques
Lab-35 P/NP Available

ADVISE: DANC 146A or demo of exit skills

Develop intermediate skills in waltz and Viennese waltz. Students will build on techniques learned in beginning waltz.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 148A, Beginning Smooth Ballroom Dance
Lab-35 P/NP Available

Beginning ballroom dance with emphasis on step patterns from the bronze level American Smooth syllabus. The class will include a selection from Waltz, Foxtrot, American Tango and Waltz.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 148B, Intermediate Smooth Ballroom Dance
Lab-35 P/NP Available

ADVISE: DANC 148A or demo of exit skills

Intermediate ballroom dance with emphasis on step patterns from the bronze and silver level American Smooth syllabus. The class will include a selection from Waltz, Foxtrot, American Tango and Viennese Waltz.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 149A, Beginning International Latin Dance
Lab-35 P/NP Available

Beginning international Latin dance with emphasis on step patterns from the bronze level international Latin syllabus. The class will include a selection from Cha Cha, Rumba, Paso Doble, Samba and Jive.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 149B, Intermediate International Latin Dance
Lab-35 P/NP Available

ADVISE: DANC 149A or demonstration of exit skills

Intermediate Latin dance with emphasis on step patterns from the bronze and silver level International Latin syllabus. The class will include a selection from rumba, cha cha, samba, jive and paso doble.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 155A, Beginning Salsa and other Latin Dances
Lab-35 P/NP Available

Explorations of various Latin-American dance forms with emphasis on Salsa. Students will learn to execute beginning dance steps in Salsa and other Latin dance forms. Emphasis will be on social dances.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly PE 560A

DANC 155B, Intermediate Salsa and Other Latin Dances
Lab-35 P/NP Available

ADVISE: DANC 155A or demonstration of exit skills

Explorations of various Latin-American dance forms with emphasis on Salsa. Students will learn to execute intermediate dance steps in Salsa and other Latin dance forms. Emphasis will be on social dances.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly PE 560B

DANC 155C, Advanced Salsa and Other Latin Dances
Lab-35 P/NP Available

ADVISE: DANC 155B or demonstration of exit skills

Explorations of various Latin-American dance forms with emphasis on Salsa. Students will learn to execute advanced dance steps in Salsa and other Latin dance forms. Emphasis will be on social dances.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly PE 560C

DANC 160A, Beginning Argentine Tango
Lab-35 P/NP Available

Introductory movement foundation in the social, improvisational form of Argentine Tango grounded in an exploration of its culture and history. The course teaches students to converse in the lead-follow language of this richly layered partner dance.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly PE 576A

DANC 160B, Intermediate Argentine Tango
Lab-35 P/NP Available

ADVISE: DANC 160A

Intermediate Argentine Tango builds upon the social, improvisational skills learned in beginning with an emphasis on partnering in a closer embrace, incorporating rhythmic variations, and leading and following turns. The class examines the evolution of tango as a dancing image, a living art.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly PE 576B

DANC 160C, Advanced Argentine Tango
Lab-35 P/NP Available

ADVISE: DANC 160B

Advanced Argentine Tango builds upon skills learned in intermediate with an emphasis on developing a deeper understanding of tango concepts, movement, partnering skills, technique and musicality. The course grows students' dance fluency in the lead-follow language of tango.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly PE 576C

DANC 161, Follower's Technique for Argentine Tango
Lab-35 P/NP Available

ADVISE: DANC 160A

Refinement of placement, styling, adornments, lead/follow and musicality in Argentine Tango through exercises done at the barre and on the center with and without partners. Focus on the role of the follower in the tango. Course highlights the contribution of women in the construction of tango culture past and present. Open to students of all genders.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 172A, Zumba: Latin Style Dance Forms
Lab-35 P/NP Available

A beginning dance aerobic fitness class based upon Latin American dance steps and music.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 172B, Zumba: Street Style Dance Forms
Lab-35 P/NP Available

ADVISE: DANC 172A

A dance aerobic fitness class using Latin American and Hip Hop dance steps and music. It builds upon the skills learned in Zumba: Latin Style Dance Forms with an emphasis on increased technique, coordination, and increased movement vocabulary related to rhythm and musicality.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable
DANC 173, Yoga Movement
Lab-35 P/NP Available

ADVISE: PE 219A or demonstration of exit skills

Yoga movement is a dynamic form of yoga that integrates elements of dance while increasing strength and flexibility. Fundamental yoga postures will be sequenced into combinations that include music, spatial design, energy qualities, and allow for individual creativity and expression.

UC/CSU
Units: 1
Credit type: Credit/Degree Applicable

Formerly PE 553, PE 221