The Sports Medicine Staff at City College of San Francisco is responsible for the prevention and care of athletics injuries for the student-athlete. The Sports Medicine Staff is committed to providing exceptional services to the student-athlete by utilizing a highly qualified and motivated staff which includes two certified Athletic Trainers, a team physician, team orthopedic surgeons and a variety of allied specialists.
If you injure yourself and are not sure what you should do, here is a little tip to help you out. R.I.C.E
R = Rest
I = Ice (15-20 mins)
C = Compression
E = Elevation (injured area above heart)