Martial Arts

Martial Arts Classes Offered:

PE 271A. Beginning Judo (1)
Lab-2   P/NP Available
Repeat: max. 4 units
Instruction and practice in the basic skills of the sport of Judo. Course will cover the terminology, etiquette along with throwing and grappling techniques, with integration of various Katas (forms) and Randori (free exercise). UC/CSU
 
PE 271B. Intermediate Judo (1)
Lab-2   P/NP Available
Repeat: max. 4 units
Instruction and practice in the basic skills of the sport of Judo. Course will cover the terminology, etiquette along with throwing and grappling techniques, with integration of various Katas (forms) and Randori (free exercise). UC/CSU
 
PE 271C. Advanced Judo (1)
Lab-2   P/NP Available
Repeat: max. 4 units
Instruction and practice in the basic skills of judo. Terminology, etiquette along with throwing and grappling techniques, with integration of various Katas (forms) and Randori (free exercise). UC/CSU
 
PE 272A. Beginning Self-Defense (1)
Lab-2   P/NP Available
Repeat: max. 4 units
Beginning methods of self-defense. Instruction and practice in the basic techniques of anticipation, avoiding, and when necessary, protecting oneself from attack. Emphasis is on the avoidance of physical confrontation and the discouragement of an attack. UC/CSU
 
PE 272B. Intermediate Self-Defense (1)
Lab-2   P/NP Available
Repeat: max. 4 units
Intermediate methods of self-defense. Instruction and practice in the basic techniques of anticipation, avoiding, and when necessary, protecting oneself from attack. Emphasis is on the avoidance of physical confrontation and the discouragement of an attack. UC/CSU
 
PE 272C. Advanced Self-Defense (1)
Lab-2   P/NP Available
Repeat: max. 4 units
Advanced methods of self-defense. Instruction and practice in the basic techniques of anticipation, avoiding, and when necessary, protecting oneself from attack. Emphasis is on the avoidance of physical confrontation and the discouragement of an attack. UC/CSU
 
PE 273. Karate (1)
Lab-2   P/NP Available
Repeat: max. 4 units
Instruction and training in modern sport karate involving recreational and/or competitive applications of the various empty hand systems. Emphasis on development of self-control, positive human interaction and the redirection and avoidance of aggression. UC/CSU
 
PE 274. Jujitsu (1)
Lab-2   P/NP Available
Repeat: max. 4 units
Instruction and practice in the basic skills of Jujitsu. Course will cover the terminology, etiquette along with throwing, grappling, and submission techniques with an emphasis on self-defense techniques. UC/CSU
 
PE 275A. Beginning Kung Fu (1)
Lab-2   P/NP Available
Repeat: combination max. 4 units
An introduction to the basic skills and physical training methods derived from the unarmed martial arts of South China (chuan fa). CSU
 
PE 275B. Intermediate Kung Fu (1)
Lab-2   P/NP Available
Repeat: PE 275A-275B-275C combination max. 4 units
An introduction to the intermediate skills and physical training methods derived from the unarmed martial arts of South China (Chuan Fa). CSU
 
PE 275C. Advanced Kung Fu (1)
Lab-2   P/NP Available
Repeat: PE 275A-275B-275C combination max. 4 units
An introduction to the basic, intermediate and advanced skills and physical training methods derived from the unarmed martial arts of South China (Chuan Fa). CSU
Wing-Chun Style
 
PE 276A. Beginning Taekwondo (1)
Lab-2   P/NP Available
Instruction and practice in the beginning skills of Taekwondo, the competitive sports skills and rules. Course will include basic kicks, blocks, and punches with an emphasis on self-defense, as well as a presentation in the history, philosophy, terminology, and etiquette. UC/CSU
 
PE 276B. Intermediate Taekwondo (1)
Lab-2   P/NP Available
Repeat: max. 4 units
Instruction and practice in the rules and intermediate competitive sport skills of Taekwondo. Course will include intermediate kicks, blocks, and punches with an emphasis on self-defense, as well as coverage in the history, philosophy, terminology, and etiquette. UC/CSU
 
PE 277. Self Defense for Women (1)
Lec-2   P/NP Available
Repeat: max. 4 units
Learn physical, psychological and preventive skills to prevent assault and to reduce your risk to personal safety. Emphasis on the development of personal power and self-esteem. Physical defense skills are learned and mastered. UC/CSU
 
PE 278. Personal Defense and Safety Awareness (1)
Lab-2   P/NP Available
Assault prevention and personal defense skills designed to increase safety awareness. Basic physical defense skills are taught with an emphasis on streetwise safety strategies and the psychology of assault prevention. UC/CSU