Support Groups, Spring 2019

 

Support groups for credit students start the week of February 4th, 2019. Material builds on each session, so please sign up only if you are committed to coming every week.

To pre-register come to Student Health, HC-100 or call 415.239.3110, or come to the first session.

 (*Intake required ahead of time for the TEA group, see below).
Groups accept new members the first two sessions.

 

PROCRASTINATION – Stop Waiting Around!
Sam Edwards, LCSW   

Wednesdays, 3:00-4:00 pm, starts February 6th

Don’t put off until tomorrow what you can do today! Let’s look at how anxiety and all the demands of juggling work, family, and school can lead to putting things off. Learn how to manage your time and homework (and life!) so you can get things done sooner.

 

OVERCOME ANXIETY & SELF-CONSCIOUSNESS
Sam Edwards, LCSW                          

Thursdays, 2:00-3:00 pm, starts February 7th

Feel self-conscious, boring, or uncomfortable in social situations (such as class discussions)? Learn strategies that will help you feel more confident participating in class and socializing with friends.

 

The TEA Group: Transformation through Empowerment and Affirming Action
Cecilia Nepomuceno, PhD

12 Mondays, 1:00-2:30 pm, starts February 4th

Get support in a safe environment and enjoy a cup of tea while learning strategies to help deal with the effects of trauma, including stress management, relaxation, self-empowerment, etc. Your experience and emotions will be respected as we support your journey towards healing. Pre-registration AND initial intake with the facilitator required; schedule brief intake with facilitator starting January 14th to February 1st