Support Groups, Fall 2017
Support groups for credit students start the week of September
18th, 2017. Groups are held the same time each week for
approximately twelve weeks with the exception of Stress Reduction,
which will be 2 shorter groups. Material builds on each session, so
please sign up only if you are committed to coming every
To pre-register come to Student Health, HC-100 or call 415.239.3110, or come to the first session.
(*Intake required ahead of time for Trauma Support, see
Groups accept new members the first two sessions.
Dina Redman, PhD., LCSW
6 Wednesdays 12-1 September 20-October 25, or 6 Thursdays 10-11 November 2-December 14th
Build skills to reduce anxiety, increase mindful awareness, soothe the inner critic and cultivate self-compassion, center your life around growth and purpose, and nourish hope.
Cecilia Nepomuceno, PhD.
Mondays, 1:00-2:30 pm, starts September 18th
Get support in a safe environment. Learn strategies to help deal with the effects of trauma, including stress management, relaxation, self-empowerment, etc. Your experience and emotions will be respected as we support your journey towards healing. Pre-registration AND initial intake with the facilitator required; schedule between August 21-September 13, 2017.
PROCRASTINATION – Stop Waiting Around!
Sam Edwards, LCSW
Wednesdays, 3:00-4:00 pm, starts September 20th
Don’t put off until tomorrow what you can do today! Let’s look at how anxiety and all the demands of juggling work, family, and school can lead to putting things off. Learn how to manage your time and homework (and life!) so you can get things done sooner.
OVERCOME ANXIETY & SELF-CONSCIOUSNESS
Sam Edwards, LCSW
Thursdays, 2:00-3:00 pm, starts September 21st
Feel self-conscious, boring, or uncomfortable in social situations (such as class discussions)? Learn strategies that will help you feel more confident participating in class and socializing with friends.
COMING OUT SUPPORT for LGBTQQI
(lesbian, gay, bisexual, transgender, queer, questioning, intersex) STUDENTS
Bayla Travis, Psy.D.
Tuedays, 1:00-2:00 pm, starts September 19th
Whether you are questioning, recently out or dealing with the lifelong process of coming out to family, friends, co-workers etc., you are welcome! Find safety and support, discover and share resources, practice communication skills and build joyful community.