Weight Room


Weight room

Fall 2015 Updates

UPDATE 8/20/15....FALL 2015 HAVE BEEN CHANGED (NO SATURDAY)

Students must complete 25 sessions and complete assignments to receive a passing grade.

 

FALL 2015 HOURS

 

Monday through Thursday

8:10AM - 3PM & 6-8 PM

Friday

8:10 AM - 12 PM

 

Location

The CCSF Weight Room is located on the 1st floor (lower level) Room 101 of the Health & Wellness Center at the Ocean Campus.

About the Class:

The weight room is now open on a drop in basis for those students enrolled in one of the following:

PE 214A Beginning Weight Training
PE 214B Intermediate Weight Training
PE 215A Beg. Strength & Interval Training
PE 215B Int. Strength & Internval Training

Submit Assignments 

Assignment #1 PE 214 -upload here
Assignment #2
PE 214 -upload here

Assignment #1 PE 215 -upload here

 

Orientations

Exit Survey