Spring 2016 Updates
UPDATE 1/14/16....SPRING 2016 FIRST DAY OF WORKOUTS IS
THURSDAY, JANUARY 21, 2016.
Students must complete 25 sessions and complete assignments to receive a passing grade.
SPRING 2016 HOURS
Monday and Wednesday
8:10 AM - 1 PM, 3-4 PM & 6-8 PM
Tuesday & Thursday
9:10 AM-3 PM & 6-8 PM
8:10 AM - 2 PM
8:10 AM - 10 AM
The CCSF Weight Room is located on the 1st floor (lower level) Room 101 of the Health & Wellness Center at the Ocean Campus.
About the Class:
The weight room is now open on a drop in basis for those students enrolled in one of the following:
PE 214A Beginning Weight Training
PE 214B Intermediate Weight Training
PE 215A Beg. Strength & Interval Training
PE 215B Int. Strength & Internval Training
Assignment #4 PE 214B -upload here
Assignment #1 PE 215AB -upload here
Assignment #2 PE 215AB -upload here
Assignment #4 PE 215AB -upload here
Assignment #5 PE 215B -upload here