Weight Room


Weight room

FALL 2017 UPDATES

11/22/17

CLOSED NOVEMBER 23rd and 24th for Thanksgiving Holiday.

Last Day to workout is Thursday, December 21st

FALL 2017 HOURS

Monday and Wednesday

8:10 AM - 4 PM & 6-8 PM

Tuesday and Thursday

8:10 AM - 3 PM & 6-8 PM

Friday

8:10 AM - 2 PM

UPDATED 8/15/2017

 

Location

The CCSF Weight Room is located on the 1st floor (lower level) Room 101 of the Health & Wellness Center at the Ocean Campus.

About the Class:

The weight room is now open on a drop in basis for those students enrolled in one of the following:

PE 214A Beginning Weight Training
PE 214B Intermediate Weight Training
PE 215A Beg. Strength & Interval Training
PE 215B Int. Strength & Internval Training

Submit Assignments 

Assignment #1 PE 214A -upload here
Assignment #2 PE 214A -
upload here

Assignment #4 PE 214B -upload here

Assignment #1 PE 215AB -upload here

Assignment #2 PE 215AB -upload here

Assignment #4 PE 215AB -upload here

Assignment #5 PE 215B -upload here

 

 

Orientations

Exit Survey