Weight Room


Weight room

SPRING 2018 UPDATES

2/14/18

Weight Room will be closed 

Friday, February 16th (LUNAR NEW YEAR)

Monday, February 19th (PRESIDENT'S DAY)

Weight Room will re-open Tuesday, February 20th.

 

SPRING 2018 HOURS 

Monday and Wednesday

8:10 AM - 1 PM & 6-8 PM

Tuesday and Thursday

8:10 AM - 3 PM & 6-8 PM

Friday

8:10 AM - 12 PM

Saturday

10:10- AM - 2 PM

UPDATED 1/22/18

 

Location

The CCSF Weight Room is located on the 1st floor (lower level) Room 101 of the Health & Wellness Center at the Ocean Campus.

About the Class:

The weight room is now open on a drop in basis for those students enrolled in one of the following:

PE 214A Beginning Weight Training
PE 214B Intermediate Weight Training
PE 215A Beg. Strength & Interval Training
PE 215B Int. Strength & Internval Training

Submit Assignments 

Assignment #1 PE 214A -upload here
Assignment #2 PE 214A -
upload here

Assignment #4 PE 214B -upload here

Assignment #1 PE 215AB -upload here

Assignment #2 PE 215AB -upload here

Assignment #4 PE 215AB -upload here

Assignment #5 PE 215B -upload here

 

 

Orientations

Exit Survey