Weight Room


Weight room

Summer 2016 Updates

UPDATE 5/27/16

First day to start working out for Summer 2016 is Monday, June 13th.  

 

SUMMER 2016 HOURS

Monday through Thursday

9 AM - 4 PM & 6 PM - 7:25 PM

Friday

10:15 - 11:20 AM (TBA)

 

Location

The CCSF Weight Room is located on the 1st floor (lower level) Room 101 of the Health & Wellness Center at the Ocean Campus.

About the Class:

The weight room is now open on a drop in basis for those students enrolled in one of the following:

PE 214A Beginning Weight Training
PE 214B Intermediate Weight Training
PE 215A Beg. Strength & Interval Training
PE 215B Int. Strength & Internval Training

Submit Assignments 

Assignment #1 PE 214A -upload here
Assignment #2 PE 214A -
upload here

Assignment #4 PE 214B -upload here

Assignment #1 PE 215AB -upload here

Assignment #2 PE 215AB -upload here

Assignment #4 PE 215AB -upload here

Assignment #5 PE 215B -upload here

 

 

Orientations

Exit Survey