50 Phelan Ave • San
Francisco, Ca 94112 • North Gym
Intercollegiate Judo Competition for Women
Scheduled Time in Catalog: MTWTHF, 4-6 pm
The course is open to all women wanting to learn the Sport
The course allows women to participate
in practices and compete in intercollegiate judo competition.
Previous Judo experience NOT required.
The course promotes the development
of self-confidence, social and leadership skills.
The Intercollegiate Judo Competition - Women
Practice choices are:
MW 10-11 am or TTH 6-7 pm for beginning students
Int/Adv Students will meet on
7-9 pm, S-Gym Mat Room
Course Description: Instruction
and participation in intercollegiate judo for women. Each student
will develop the basic, intermediate and advance skills and
knowledge necessary to participate in judo safely. Philosophy,
scoring of ground fighting and throwing techniques, competition
strategy will be covered in detail. Students will have the
opportunity to test for their next rank during the semester.
Course Objectives: Upon completion
the student will be able to:
Formulate an understanding of basic terminology, history,
rules, principles, etiquette and apply the International
Judo Federation rules
Assemble instructor directions and class rules into safe
and proper procedures.
Demonstrate ability to cooperate with and respect fellow
students, taking into account the skill, strength and weight
of her partner.
Integrate the basic mechanics of throwing, pin and submission
holds (submission/joint locks).
Improve muscular strength, muscular endurance, flexibility
and cardiovascular condition.
Translate rules to judgements of competitive situations
by taking on leadership role as technical official.
Identify and perform individual judo skills appropriate
for the student's rank.
Analyze the strength, endurance and neuromuscular coordination
necessary in Judo.
Recognize sportsmanship, cooperation, teamwork and initiative.
Board of Trustees
Dr. Natalie Berg, President • Vice President •
Johnnie L. Carter, Jr. • Dr. Anita Grier • Milton Marks
Julio J. Ramos, Esq. • Lawrence Wong, Esg. • Veronica Lawrence,
Student Trustee • Dr. Philip R. Day, Jr., Chancellor