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HOEC 99

Nutrition for Health
Nutrition Assistant Program apple logo

Instructor:  Jill Tarver, MS, RD
jtarver@ccsf.edu

Intermediate level nutrition course intended for students planning to work as nutrition paraprofessionals.  The course covers the study of nutrients with emphasis on their physiological roles, food sources, and health implications of deficiencies and excesses.  Basic principles and tools for planning a healthy diet will be used, and nutrition issues of current interest and concern will be analyzed.


Fall 2011, CRN# 72110, 3-units

Instructor Biography:
Jill Tarver, M.S. (Nutrition, U.C. Davis), B.S. (Nutrition, Cal Poly, San Luis Obispo), R.D. (Sacramento State University)


Jill is a Registered Dietitian and over the past few years taught nutrition courses at Los Rios Community College District in Sacramento, and Napa Valley College.  In addition to teaching for City College of San Francisco (since Spring 2009), Jill also teaches Nutrition at Merritt College and Los Medanos College. She is also a nutrition consultant for a metabolic testing company, Xtreme O2, designing nutrition plans for athletes as well as clients aiming to lose or gain weight and improve their health. In addition to her teaching and consulting, Jill was a professional triathlete. Jill is excited to bring her experience in nutrition and physical activity, as well as her energy and passion, to the Nutrition Assistant Program.

Healthy foods

PREREQUISITES

Acceptance to the Nutrition Assistant Program based on successful completion of:  HOEC 98, Introduction to the Nutrition Assistant Program

TEXTBOOKS

Nutrition & You by Joan Salge Blake
ISBN-10: 0-8053-5452-2
ISBN-13: 978-0-8053-5452-2
Publisher: Pearson Benjamin Cummings, Copyright: 2008
Available from the John Adams Campus Bookstore. 
Nutrition & You companion website (link)

Note: 1 copy of the textbook is on reserve in the John Adams Library

SYLLABUS

 

COURSE ANNOUNCEMENTS

 


COURSE RESOURCES

American Dietetic Association (Link)
Center for Science in the Public Interest (Link)
ChooseMyPlate.gov (Link)
ESHA Research Food Processor SQL nutrient analysis software (Link)
PBS Frontline, "Diet Wars" (online video)
RD411.com (Link)
Tony's Plate - for nutrient analysis of recipes (Link)
UC Berkeley Nutrition 10 "Introduction to Human Nutrition" Webcasts (Link)
US Food & Drug Administration
(Food Labeling) (Link)
USDA Nutrient Data Laboratory
(Link)

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Last updated: 01/12/2012