John Arthur Balano

Photo of John Arthur Balano Department Physical Education Department & Dance 
 Office Wellness Center
 Phone (415) 452-7333
 Mailbox WELL
 E-Mail jbalano@ccsf.edu
 Spring 2014 
 Office Hours
 
ByMouse
ArrangementOver
Spring 2014 Teaching Schedule
PE 29 Firefighting & Publ Sfty Cond 2.0 35193 001 Lab M W F 10:10-11:00AM WELL A103 Deadlines Book 35194 501 L/L T R 06:10-07:30PM WELL A103 Deadlines Final Book PE 212 Olympic Weightlifting 1.0 33516 002 Lab T R 11:10-12:00PM WELL A160 Deadlines Book 35202 003 Lab M W 11:10-12:00PM WELL A160 Deadlines Book PE 212B Beg Intermed Olymp Weightlift 1.0 35928 001 Lab T R 11:10-12:00PM WELL A160 Deadlines Book 35965 002 Lab M W 11:10-12:00PM WELL A160 Deadlines Book PE A 99 Intercol Sport Development 3.0
Repeat: max. 9 units
34702 001 Lab MTWRF 02:10-04:00PM WELL  Deadlines Book

M.A. Human Performance and Sport - New Mexico Highlands University

Mr. Balano has taught at CCSF since 2001 and is City College of San Francisco's Head Strength and Conditioning Coach. He is directly responsible for enhancing injury prevention and biodynamic performance for all of City's Women's and Men's Intercollegiate Athletic Teams. Currently he is developing human performance curriculum and collaborating on an upcoming Kinesiology Major.

Ponder these...and the truth shall set you free...

"If you do not accept criticism; say nothing, do nothing, be nothing."
- Fred Shero

:He who is not courageous enough to take risks will accomplish nothing at all."
- Muhammad Ali


Mr. Balano co-authored (with Mitchell Palacio) the textbook "Introduction to Fitness and Training" for PE 8. He is past contributor to "AltoRendimiento" an athletic performance and health science publication originating from Alcoy(Alicante), Spain and has contributed to coachingsitesonline.com and gamespeed.net.

He was also Head Strength and Conditioning Coach for the annual East/West Shrine Game under Head Coaches John Ralston, Nick Saban, Dennis Franchione, Butch Davis, Steve Spurrier, Bruce Snyder, Mike Riley, Mike Bellotti, Walt Harris, Tynone Willingham and Houston Nutt.

Also served as Head Strength and Conditioning Coach for the Stanford University Hockey Club Team; Oakland Skates, and World Champion San Jose Rhinos professional roller hockey teams.

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