Welcome to Interactive Fitness -PE 52
This course was completely designed to be done online so you can work out and learn on your own time!
The course will utilize CCSF's new Insight (Moodle based) online course interface which is a standardized online format
for teaching and learning online.
Interactive Fitness is an online fitness course with online assignments, testing, and discussion. You will learn how to improve fitness utilizing pulse/heart rate monitoring, strength training and nutrition. You will learn how to create a balanced life long exercise program training both the cardiovascular and strength systems.
After enrolling, your name will be on my master list in which near the beginning of the semester you will be notified (via your WebStars email) additional course information. Beginning the first day of the semester, you will then log into the CCSF Insight system and begin the course.
There is no on-site / on campus orientation. The orientation will take place online with in the course.
Click here for a link to the PE 52 course syllabus
There is no need to contact me directly prior to the class but if you wish, you may contact me via email at:
slaughli[at]ccsf.edu
note: [at] =@
Important!! in the subject line put in PE 52. Please include your full name AND student id number (not ss #).
Information before we get started:
- All students must have a valid email address. This email address must be listed in your CCSF Web STARS account as well. If you change your email address please remember to update it in your Web STARS account. Please note that some "Hot mail" accounts have problems with the CCSF email system.
- There is no on-site orientation. The orientation process will be conducted online!
- There are no text books required. All materials will be online.
- On the first day of the semester, those names already enrolled will be uploaded into the online course in which you will have access to the course. At this time you will have 2 weeks to complete the online orientation and to obtain any other related course materials.
- Once we get started, I would prefer all communication with me to take place within the online course. If for some reason you are having problems you should review the troubleshooting information on the Insight page first.
- If you encounter any technical issues with the course or password problems please refer to CCSF's Insight home page. Instructors do not have the ability to re-set passwords.
If there are any issues with course content itself, assignments, or tasks, etc. please contact me via the course's built in eMail system or regular email.
- If you are requesting an add code, please send me an email with PE 52 Interactive Fitness in the subject line AND in the body of the email include your full name AND student id number (not your ss #).
Please note that this course fills up fast.
- Please review CCSF's online Course evaluation to see if you are ready and qualify to take an online course. You should be proficient and "web savvy" enough to handle email and web browsing (among other things) on your own. You must also have access to a working and somehwat "modern day" computer. You will not be able to complete this course if you do not meet the above criteria.
Instructions for logging in to the course:
To access Insight, you will need to go to:
http://insight.ccsf.edu
To access the course you will need to log into the web site with a username and password.
1. If you have NOT used Insight at City College this academic year, you will receive an email to the email address you have registered in WebStars containing information for how to login to Insight and access this course. Please look for this email (it is from moodle@ccsf.edu) to be delivered to you around the first day of classes.
2. If you HAVE taken an online course in Insight at City College this academic year, you can use your old username and password. If you have forgotten your password, please follow the instructions on this web page for resetting your password yourself:
http://insight.ccsf.edu/mod/book/view.php?id=18323&chapterid=6873
3. If you have any questions about logging in, editing your user profile, or changing your password please read this information:
http://insight.ccsf.edu/mod/book/view.php?id=18323&chapterid=68714. If you need telephone assistance with this process please consult this information:
http://insight.ccsf.edu/mod/book/view.php?id=18323&chapterid=6874
Telephone assistance is available business days from 9am-4:30pm (PST) Monday through Friday at 415-452-5689.