CCSFFitnessCenter.com

manually log your cardio, view your summaries, & get fitness/health tips at:

CCSF Fitness Center

Spring 2012 Orientations:
Please check back here for updated information.

You have 2 options in fullfilling your one-time orientation:

OPTION 1: The traditional in -person way. Schedule posted below.
or
OPTION 2: Online way. Click here for more information.

IMPORTANT INFORMATION For All:

A one - time orientation is mandatory for all new users of the
Fitness Center.
Do NOT repeat the orientation paperwork if you have previously attended a Fitness Center orientation in previous years.
 
-All Adds (IF you were issued an add code) must be completed
by Feb 3...Please note that the class fills fast and
normally closes before “last day to add” dates

-First 2 workout sessions must be completed
by Feb 9
(not applicable to faculty and staff)-  

Returning users of the Fitness Center do not need to attend an orientation but will need to sign up for PE 200/201 or the
Community Education program respectively.
-If you have taken PE 200 / PE50 -3 times then you will need to sign up for the Fitness Center through Continuing Education 

*Work outs for those who have been orientated start:
Tuesday Jan. 24*
(after in-person orientations have been completed)
 

***************************************************************
In - Person ORIENTATION SCHEDULE
Spring 2012

All in-person orientations will take place in the Fitness Center located in the Wellness Center -Room 201
-In-person Orientations start promptly on the hour.  Please be on time.

-------------------------------------------------------------------------
In-Person Orientation dates and times are:

       Tues. Jan 17 @ 10am, 12pm, 2pm
     Wed. Jan 18 @ 11am, 1pm, 7pm.
     Thur. Jan 19 @ 7am, 11am, 4pm.
        Fri. Jan 20 @ 10am, 12pm
Sat. Jan 21 @ 10am, 12pm
      Sun. Jan 22 -CLOSED
    Mon. Jan 23 -CLOSED Lunar Holiday
   

-----------------------------------------------------------------------
-In-person Orientations start promptly.  Please be on time.

-ALL NEW USERS MUST ATTEND A ONE TIME ORIENTATION- Do NOT repeat the orientation paperwork if you have previously attended a Fitness Center orientation in previous years.   

********************
FACULTY and STAFF
 may come down, at any time, to recieve an orientation.
Attending a scheduled orientation or completing an
online orientation is preferred.

>>> download faculty/staff info. sheet<<<

In - Person Summer Session 2011
Orientation Schedule:


Orientations will take place in the Fitness Center located in the Wellness Center Room 201
-In-person Orientations start promptly on the hour.
 Please be on time.

June 13 :  9-10am, 11-12pm, 1-2pm, 6-7pm
June 14:  8-9am, 10-11am, 12-1pm, 5-6pm (eliminated for Summer 2012)
June 15: Closed for instructor data processing

NO LATE ADDS AFTER JUNE 17

Workouts start June 16