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STUDENTS:
Register for PE 50
2 Units*
Fall / Spring
(1 Unit for Summer)
- The Fitness Center will provide the participants with a total body workout designed to accommodate all levels of fitness; from the elite athlete to the person who has never
worked out.
- This instructional class will use the latest computerized equipment as well as personalized instruction will be available.
- A complete circuit will provide strengthening exercises for all major muscle groups and a choice of cardiovascular workouts.
- Other topics to be included are: nutrition, disease prevention, stress management, body composition.
- Students and faculty/staff may use the Fitness Center on a DROP-IN basis, anytime during open hours, provided they are enrolled in PE 50 or 51 (faculty/staff) and complete a special one time orientation.
- Members of the community may use the Fitness Center on a DROP-IN basis, anytime during open hours, provided they are enrolled in the *Community Services Class (via Continuing Education) Lap Swim/Fitness Center and complete a one time orientation (with in the out lined time frame).
- All users MUST complete their first 2 workout sessions by Feb. 11.
All PE 50 adds (IF you were issued an add code) MUST be completed before Feb. 5. Note that the class fills up early.
To maually log cardio exercises and view workout summaries on the web, go to www.fitlinxx.com, log in, and answer a few quick questions. If it is your first time and you have not done this before, you must sign up for this Fitlinxx service by
clicking on the “New/Register Now” link on the left side of the www.fitlinxx.com web site. Also note that for new users of the CCSF fitness center it can take up to 2 weeks to get your CCSF data updated with the Fitlinxx.com servers.
If you have already taken PE 50 three (3) times, you will need to sign up for the Fitness Center through Continuing Education. Although you will not recieve a grade or units you will still be able to use the Fitness
Center. You may also see Instructor Sean Laughlin for details regarding taking an online course.
Download Course Syllabus
FACULTY/STAFF (only):
Register for PE 51. 0 Units
Add codes are available by email or in the Fitness Center
during Add/Drop period
Fall Semester CRN(for faculty/staff): 76919
Spring Semester CRN(for faculty/staff): 34892
Summer Session CRN(for faculty/staff): 50989
>>>download faculty/staff info. sheet<<<
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