CCSFFitnessCenter.com


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CCSF Fitness Center

FAQ's

Frequently Asked Questions
 

How often do I need to use the Fitness center to satisfy the 2 unit requirement?

Plan on visiting the Fitness center for a workout, at least 2 times a week.  At least 25 visits per semester (12 for Summer session) are required for credit in the class.

Can I come at different times, on different days of the week?

Yes, it is designed for drop-in attendance, the computer will keep track of your visits.

Can I take the class Credit/No-Credit?

Yes.  The only grade that a student will receive is “credit/no-credit”.  There are no letter grades given for P.E. 50.

Why is it 2 units, can I take it for 1 unit?

It is required that you attend more than 2 times per week, which is the normal 1 unit requirement. Summer session of P.E. 50 is only 1 unit.

What is Fitlinxx?

Fitlinxx is the latest in fitness technology, it monitors your total workout and gives you the information you need to plan your fitness activities.

What type of equipment will be in the Fitness center?

23 Life Fitness strength systems and
38 cardio systems, for example; treadmills, recumbent bikes, stair masters, and elliptical cross trainers.


I have already taken PE 50 -3 times and the registration process will not allow me to sign up for it again.  What should I do?
 
You may sign up for the Fitness Center through Continuing Education.  You will not receive a grade or units but this will enable you to use the Fitness Center.  You may also talk to Sean Laughlin regarding taking an online course.

I am enrolled in the class but have not attended the orientation, can I still use the room/system?

 No, all users (students, faculty, and members of the community new and continuing) must attend a one -time special Fitness Center orientation conducted during the first week of the semester(s).  These orientations will end after the second week of instruction and will not be repeated.  It is imperative that ALL users of the center go through the one-time scheduled orientation.  You will only need to do this once.  The schedule is posted on this web site and in the Fitness Center.

I am currently enrolled in another P.E./Dance /Swim class. Is it possible to use the center?

Not unless you are additionally registered for P.E. 50/51.  All students, faculty, and staff who use the center must be enrolled in the class (P.E. 50 or 51 respectively) and have attended a one-time orientation.

I am a member of the community and would like to use the Fitness Center however I do not want to enroll in the class.  What should I do?

You will then have to enroll in our Community Services Lap Swim/Fitness Center program (via Continuing Education).  You will also need to attend a one time orientation (as all others do).  The orientation schedule is listed on this web site and in the current CCSF Time Schedule.


                                

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