Tabbouli Salad

 

Ingredients:

       Notes
   2 Cups     Bulgur Wheat    Uncooked
   4 Cups     Boiling Water    (From Hot Water Dispenser)
   3/4 Cup    Olive Oil  
   1/4 Cup    Lemon Juice  
   2 Tsp.    Salt  
   1 Tsp.            Pepper (Black)    Ground
   1-1/2 Cups    Parsley           Chopped
   1/2 Cup    Fresh Mint      Chopped
   3 Cloves    Garlic    Chopped
   3/4 Cup    Green Onions           Chopped
   2-3 Each    Tomatoes    Diced Small
   2 Tbsp    Red Wine Vinegar  
   1/4 Cup    Black Olives    Chopped
   1 Each            Cucumber    Diced Small

 

Method:

  • Put Bulgur Wheat In A Bowl, Pour Boiling Water On Top And Let Stand For One Hour To Soften. (Do This Step Right Away).

  • After Wheat Is Softened, Drain Well In A Colander.

  • Add Remaining Ingredients Together And Mix Well. Season To Taste, And Let Chill For Two Hours.

 

Source: Chef Ronald Ng, CCSF

 

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